Official registration partner of Dyfi X Swimrun
About the event
Welcome to the Dyfi X Swimrun event, set in the stunning UNESCO Dyfi Biosphere. This 17km race takes place on the outskirts of Snowdonia National Park, offering an exhilarating experience for international travelers.Participants will take on a challenging course, consisting of 3.5km swimming and 13.5km running. Divided into six swims and seven runs, this route will test your endurance and push you to your limits.
For nearly 80 years, the Dyfi Estuary has been a hub for fostering resilience, teamwork, and leadership skills in young individuals. The Outward Bound Trust has utilized the beautiful surroundings of the estuary to engage in thrilling wild adventures. Drawing inspiration from this legacy and the Outward Bound spirit, the Dyfi X Swimrun event embraces the original race format from ÖTILLÖ.
Don't miss the opportunity to be a part of this incredible event and challenge yourself in the heart of Wales' stunning natural landscape. Join us at Dyfi X for an unforgettable swimrun experience.
For nearly 80 years, the Dyfi Estuary has been a hub for fostering resilience, teamwork, and leadership skills in young individuals. The Outward Bound Trust has utilized the beautiful surroundings of the estuary to engage in thrilling wild adventures. Drawing inspiration from this legacy and the Outward Bound spirit, the Dyfi X Swimrun event embraces the original race format from ÖTILLÖ.
Don't miss the opportunity to be a part of this incredible event and challenge yourself in the heart of Wales' stunning natural landscape. Join us at Dyfi X for an unforgettable swimrun experience.
Races offered by this event
You have 1 weeks to prepare
The map shown is based on data from the past edition of this event. The actual route for the upcoming edition may be different.
Course details
Course highlights
The Course This stunning course includes spectacular swimming and superb trail running along the Wales Coast Path. Total: 12km Each lap has a total of 1.3km of running and 700m of swimming. Run 1: 280m Swim 1: 520m Run 2: 900m Swim 2: 180m Run 3: 120m cut off time for each lap: 26 min 24 min 22 min 20 min 18 min Just go!
Start address
Aberdyfi, UKFinish address
Aberdyfi, UKWhat’s included in entry
These are included in your entry
Nutrition Stations
Drink Stations
Medical Assistance
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